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by seph

5 Solutions To Prevent Hair Loss In Women

3:46 pm in Pyschology That Helps by seph

Controlling hair loss for women can be easily done from the comfort of the home. The necessary elements are available in your own home to make a treatment that can successfully prevent hair loss and to inspire hair growth. A few of these components are actually found in high end Argan oil hair products to help you boost the effects they provide.

Women experience hair thinning as a result of many reasons. These motives comprise lack of vitamins and minerals similar to vitamin B1, lysine, iron and many more. Poor scalp conditions and also incorrect care also cause baldness. Argan oil review articles also note that improper nutrition could also cause the falling hair. There are lots of prescription drugs for baldness but as per the experts, home based solutions might do best and it’s really cost effective. Here are some of those treatments…

Scalp care with apple cider vinegar treatment – a nourishing scalp will have healthier hair while a poor scalp results in the clogging of hair follicle that is the cause of flakes as well as bacteria buildup. Apple cider vinegar treatment aids in preventing this simply by removing the dead skin cells that stops the hair from growing.  The dead skin cells are the main cause for the clogged follicles.

1. Mix single serving of apple cider vinegar treatment with 1 and half cup of water.

2. After cleaning your hair, pour it on your head and massage scalp for a minimum of A few minutes gently. And then rinse it with tepid to warm water and condition as you often do.

Vitamins and Minerals for Hair – the key element involving healthy hair is actually vitamins and minerals. Vitamin supplements such as Vitamin A, B and E as well as Mineral deposits like calcium supplements, iodine, iron, zinc and silica are important pertaining to healthier hair growth. Hair thinning can be prevented and hair can re-grow when you have these types of vitamins and minerals in your diet plan.

Scalp Stimulation and Blood Flow – Scalp stimulation aids the blood circulation for better locks health. All you need to do if lay rear on a leaning bench as well as similar for five minutes, which supports good blood circulation in scalp, with your fingertips massage scalp gradually in circular motions.

Special oils – many unique oils are acknowledged to provide for both hair and scalp. These types of special oils are made of only the best components available. In some instances, they can be more effective than expensive hair treatment methods. As such, women should include special natural oils in their good hair care collection.

by seph

The Negative Effects of Unwarranted Work and Abusive and Heavy Drinking and The Necessity of Alcohol Therapy And Relationship Therapy

12:14 am in Pyschology That Helps by seph

Work was becoming too hectic for a young police officer named Gary. Even though he had only been on the police force for two years, he was already known as a hard worker who rarely said no to working overtime. As a matter of fact, he was now working twenty to twenty-five hours of overtime each week and, as a result, he felt like he was losing his hold on his personal life. What made the circumstances more complicated, nevertheless, was the fact that Gary began going out drinking with a group of fellow officers after work.

What Began as Fun Soon Turned Into Excessive and Irresponsible Drinking

What began as a good time soon turned into careless and irresponsible drinking and then into a negative cycle of feeling tired every morning when he got up for work, working more overtime hours, and then going drinking with his friends after work.

Noticeably Gary was in a health related and emotional rut and experiencing some negative alcohol effects on the body. Where Gary really observed alcohol related issues and alcohol short term effects, conversely, was in his family life and in his marriage. His wife wasn’t really a complainer, but she commonly encouraged him to stay at home more with her and with the kids instead of going out and blowing all of his money while drinking with his pals.

Gary’s Abusive and Excessive Drinking Adversely Affects His Personality

In a similar manner, Gary’s unhealthy and irresponsible drinking also adversely affected his personality. More to the point, the more he drank, the less patience he had with any problems or issues that came up regarding his children or his wife.

It Was Obvious to Gary That His Abusive and Careless Drinking Was Adversely Affecting His Health, Work, Relationship With His Family, and His Pocketbook

In his heart of hearts, it was obvious to Gary that his abusive drinking was negatively affecting his work, health, relationship with his family, and his pocketbook. So one Friday morning Gary made up his mind to talk to Jerry, a trusted old police officer friend that he greatly respected.

Gary mentioned to Jerry how excessive and careless drinking was negatively affecting his health, work, relationship with his family, and his pocketbook. Jerry told Gary that he completely understood because approximately fourteen years ago, he too got involved in excessive and hazardous drinking. If truth be known, Jerry told Gary that unhealthy and excessive drinking can create so many problems in a person’s life that virtually everything of importance can be destroyed. And finally, Jerry suggested that Gary make an appointment with an alcohol psychologist at the work-affiliated drug and alcohol abuse rehab center.

Since his employee’s assistance program was affiliated with this rehab center, it was not only quite convenient but also very affordable to obtain treatment about his abusive and hazardous drinking. And since the staff at the substance abuse rehabilitation facility was supportive, non-judgmental, and competent, Gary would be able to get alcohol rehab that made sense to him and something he could accomplish.

After talking to his counselor about how his drinking was ruining his health, work, relationship with his family, and his pocketbook, Gary realized that he was burning the candle at both ends with his excessive work hours and his careless drinking. Once he realized that he was digging himself into a rut, with the help of his doctor, and after three months in rehabilitation, he was at long last able to stop drinking and quit working overtime.

Due to His Alcohol Rehab Gary Felt Better and More Healthy

The result was that Gary saw life another way now that he was in alcohol recovery. More to the point, due to his alcohol therapy he not only felt better and more healthy, but he had more quality time to spend with his family, he was more patient when interacting with his wife and his children, and he noticed that he actually had more money now even though he was working far fewer hours each week. Paradoxically, now that he quit drinking, Gary and his wife were not only starting to save some money for a new house but he also felt more alert and more energized than anytime since he and his wife got married.

by seph

The Impact of Excessive and Heavy Drinking on Relationships

3:41 pm in Weight Loss News by seph

One of the alcohol abuse facts that somehow escapes a lot of people’s perception is that hazardous and irresponsible drinking typically adversely affects relationships. Stated in a different manner, to a fairly great extent, careless drinking is to relationships what chemical dependency is to a person’s health or what faulty brakes are to the safety of the driver of a vehicle. In all of these instances, the outcome is usually a calamity.

When the connection between abusive and irresponsible drinking and relationships is explored a little more in detail, on the other hand, you will find some solid reasons why irresponsible drinking and relationships don’t go together in a very healthy or beneficial fashion.

Hazardous and Excessive Drinking Reduces a Person’s Inhibitions

First, unhealthy and irresponsible drinking lessens an individual’s inhibitions. This commonly means that a person who has been drinking has less control over what he or she does and says. The result is that individuals in a relationship who have been drinking are much more likely to engage in insensitive and malicious verbal abuse and/or aggression that may possibly not have taken place if neither individual was drinking.

Heavy and Excessive Drinking Adversely Impacts a Person’s Problem Solving, Decision-Making, and Reasoning Skills and Abilities

Second, excessive and careless drinking adversely impacts an individual’s decision-making, problem solving, and reasoning abilities. Indeed, if an individual uses jumbled decision-making, reasoning, and problem solving skills and abilities, this typically adversely influences the options somebody makes as well as his or her actions. Such a condition, it’s articulated, is an accident waiting to happen when relationships are concerned because of the number of decisions and troubles that need to be addressed on a recurring basis.

Irresponsible and Abusive Drinking Regularly Influences the Drinker’s Finances in an Extremely Harmful Manner

Third, hazardous and excessive drinking normally affects the drinker’s finances in an adverse manner. At the end of the day, whether an individual buys his or her alcohol at a saloon, liquor store, restaurant, sports event, or drinks at home, careless and abusive drinking is not cheap. And if cash is spent on drinking rather than on credit card bills, car or truck payments, the mortgage, the rent, utilities, food, and so on, fundamental troubles in a relationship are possibly right around the corner.

Hazardous and Excessive Drinking Normally Manifests Itself at an Individual’s Place of Employment

Fourth, abusive and careless drinking frequently manifests itself at the workplace. To the extent that this happens, one’s ability to make a living is seriously placed in a difficult situation and this, in turn, negatively has an effect on a person’s relationships.

Excessive Drinking Generally Contributes to Issues With the Law

Finally, irresponsible and abusive drinking generally results in difficulties with the law. Undoubtedly one or more ”drunk driving” arrests, as an example, cannot do anything but negatively affect a relationship from a psychological and from a financial viewpoint.

You Need Motivation to Get Alcohol Rehabilitation to Stop Your Excessive and Heavy Drinking

So what is the message to be taken away from this discussion? First, if you want to have solid, beloved relationships in your life, steer clear from irresponsible and excessive drinking. Second, if you are a drinker and you are in a relationship, if you want to keep this relationship or perhaps make it stronger, then make sure you always drink responsibly or not at all. And third, if you have alcohol problems that are negatively affecting your relationship, please seek more alcohol information and consider getting alcohol rehabilitation.


To bring this discussion to a conclusion, it can be determined that excessive and unhealthy drinking adversely has an effect on an individual’s relationships mainly because it lowers a person’s inhibitions and results in insensitive and cross verbal abuse and/or violence.

It can also be seen that unhealthy drinking adversely impacts a person’s problem solving, reasoning, and decision-making skills, consequently leading to poor choices and actions.

In a very related way, unhealthy and excessive drinking usually adversely affects the drinker’s finances, consequently affecting the money management ability of the individuals who are involved in the relationship. Not only this but unhealthy drinking often disrupts a relationship mainly because of alcohol-related employment difficulties.

And finally, unhealthy and irresponsible drinking normally contributes to alcohol related difficulties with the law like DWIs, jail time, and fines and penalties. Visibly, such legal difficulties negatively affect most dear relationships.

by seph

A Young Woman Gets Arrested for DUI, Talks to The Human Resources Manager, and Becomes Encouraged to Turn Her Life Around and Recover Her Self Esteem

4:31 pm in Pyschology That Helps by seph

Shelly was known at work as an incredibly conservative human being who had a great work record. She never attended any of the happy hours following work and it was known through the entire company that she was a very spiritual individual who frequently talked about the dangers of alcohol abuse and alcoholism in our country.

Try to imagine the surprise inside the office when one Monday morning Shelly did not show up for work and nobody had heard from her. The truth is, it wasn’t until approximately 11:45 in the morning that the human resources department received a phone call about Shelly from the city jail.

Shelly Goes Out Drinking With a Few of Her College Colleagues

Apparently, Shelly went out drinking together with several of her university house mates Saturday night and sometime around 3:15 Sunday morning, Shelly was arrested for a DUI. Considering that her blood alcohol content level (BAC) was extremely elevated, she had to spend one day inside the downtown jail.

Shelly Has a Talk With Her Manager and The Human Resources Manager

When Shelly came to work on Tuesday morning, she promptly shared with her superior what had happened and she asked if she could go and talk to the Human Resources manager about her “driving while intoxicated” arrest.

When she got to the HR department and met with the director, she explained that she hadn’t been inebriated since her college days and that she was quite humiliated about her “driving while intoxicated” arrest. She also stressed the point that she needed some assistance getting a professional and effective “driving under the influence” lawyer who would represent her DUI case. Stated differently, Shelly really wanted the Human Resources manager to agree that she needed to see a DUI attorney.

The Human Resources director told Shelly that she needs to make an appointment with somebody within the company employee’s assistance program to go over any future drinking problem that she may have. The HR manager also mentioned that she needs to talk about her wish to employ a “driving under the influence” attorney to represent her with respect to her “drunk driving” case.

Not only this but the Human Resources manager told Shelly that it was good that she would like to hire a “drunk driving” attorney because of the difficulties and severe consequences that happen to be linked to a “drunk driving” conviction.

The Human Resources manager could tell that Shelly was noticeably distressed and embarrassed by this whole situation. For this reason he assured Shelly that while he doesn’t feel that conscientious people ought to ever get behind the steering wheel right after consuming alcohol, sadly these scenarios at times come to pass to particularly good men and women.

The Human Resources director then explained that since such a circumstance cannot be undone, what is crucial is what the man or women does from this point in time forward. As stated by the Human Resources director, “does the man or women learn from his/her errors or does she or he develop a pattern of alcohol related problems that cause the individual chronic suffering and pain”?

Fortunately, Shelly Did Not Have a History of Excessive and Heavy Drinking

Just before completing their discussion, the Human Resources director explained to Shelly that it was quite positive that she doesn’t have a record of unhealthy and abusive drinking drinking. Furthermore, she hasn’t had an alcohol-related situation since her university days (which was roughly 6 years ago). Consequently, Shelly ought to be in a position to deal with her DUI arrest with sorrow but also with a belief that she will confront and sort out this situation and become a healthier individual in the near future.

Shelly thanked the Human Resources director for his supportive and encouraging thoughts and then walked over towards the company employee’s assistance program to discuss her “drunk driving” arrest, her involvement in careless and excessive drinking drinking over the past weekend, and her wish to hire a “driving under the influence” lawyer to represent her DWI case.

After hearing Shelly’s “story,” the physician that was part of the company employee’s assistance program described Shelly’s immediate “game plan” that she needed to address and follow. First, she would be required to take a DUI class to learn more DUI facts and information. Second, she would also be required to take an alcohol abuse class to address her possible problem drinking. And finally, it would be an especially wise thing to do if she were to consult with a DUI lawyer about her DWI arrest.

Shelly Feels Encouraged That She Will Learn From Her Mistake and Grow To Be More Sensible

It was apparent that Shelly was extremely displeased with the whole DUI circumstance, but after talking to the Human Resources director and to the healthcare practitioner in the company employee’s assistance program, she felt a sense of relief knowing that she would in truth learn from her mistake and grow to be even more healthy and balanced, a lot more dependable, and an even more thankful individual.

by seph

The Alcohol Related Problems and Alcohol Related Deaths That Are Associated With Hazardous and Heavy Drinking

1:12 am in Pyschology That Helps by seph

How many children are born each year with fetal alcohol syndrome? How many people’s lives are cut short due to excessive and abusive drinking? How many people get injured or lose their lives in alcohol related traffic accidents every year? How many individuals lose their lives every year because of drinking problems? How many junior high, high school, and college students lose their lives every year due to an alcohol overdose? How many people are the victims of alcohol related crime or violence each and every year? How many people face serious consequences in their lives because they received a DUI conviction? How many people die each year from a condition that is totally preventable, such as alcohol poisoning? On an annual basis, how many alcoholics fail to get the professional alcohol treatment they need?

Why Would Anyone Want to Drink in an Excessive and Hazardous Manner?

So what’s the point in asking these questions? Basically to highlight the devastating and destructive nature of careless and hazardous drinking. Indeed, and based on the above questions, I wonder why anyone would choose to drink in a hazardous and abusive manner.

Stated more forcefully, with the host of employment difficulties, financial issues, relationship dilemmas, health problems, and legal proceedings that are associated with chronic alcohol abuse and alcohol dependency, why would any person with good reasoning skills want to drink in an abusive and excessive manner? Indeed when some of the above topics are looked at more closely, hazardous and excessive drinking becomes more illogical and makes even less sense.

Wouldn’t you think that heavy drinkers would be able to see some of the alcohol symptoms that they manifest? In a similar manner doesn’t it seem logical to think that more families would involve themselves in an alcohol intervention for the person in the household who is an alcohol abuser or an alcoholic? Not only this but wouldn’t you think that individuals who drink excessively would try to learn more about their drinking behavior by researching various alcohol related statistics?

After reviewing the alcohol abuse and alcohol dependency research literature, the point is so important that it needs to be stated again: With all of the dangerous and unhealthy outcomes that are directly or indirectly linked to repetitive and continuous alcohol dependency and alcohol abuse, why would any person want to engage in careless and abusive drinking?

What Can be Done About the Pervasive Nature of Alcoholism and Alcohol Abuse in the United States?

So what can be done about the extensive nature of alcohol abuse and alcoholism in the U.S.?

  1. Our students need more relevant and more meaningful preventative and educational methods and approaches so that more students at all grade levels, including those at college, are “reached.
  2. With a similar line of reasoning, our students need to learn how to become problem solvers in life rather than getting easily drawn to the “instant gratification” and the “quick fix” of an alcohol or drug abuse ”high” or “buzz”.
  3. Individuals who are alcohol abusers or alcohol addicts need to look in the mirror and ask why they are not getting the professional alcohol rehab they need.
  4. Society needs to get the message to more individuals about the destructive and damaging effects of excessive and hazardous drinking.

There’s Room For Hope if Those Who Engage in Repeated and Continuous Drinking Can Become Persuaded to Get the Alcohol Rehabilitation They Need

There’s lots of room for hope and optimism if people can start drinking in moderation and those who engage in careless and abusive drinkingcan become motivated to get the alcohol rehabilitation they require. Indeed, why put your loved ones through suffering, pain, and turmoil because of your unhealthy drinking when you have the power to control your life by drinking in moderation or even quitting drinking if you can’t control your drinking?