Coaching Soccer Drills: Secrets Revealed!
10:56 pm in Weight Loss News by seph
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I’m not sure if you know this but young players have real trouble in kicking the ball by using a straight leg? In coaching soccer drills, this is by far the biggest problem that a coach and the players face. The player has to be in total balance and the leg used for kicking the ball is bent at the knee. Both poise and power to kick the ball comes from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The increase of rate of the foot from below the knee puts together a powerful blow on the ball. This offers great amount of power to players for carrying out different types of kicks. Yet, it is the kind of contact of the ball with the foot that decides what type of kick would originate.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
There are three vital passes in soccer i.e. a side foot pass, the outside of the foot pass, and the instep drive. Let’s talk about them further.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. Normally, it is used to make short distance passes. Though it is a little slow and quite predictable during the game but is very easy for the kids to learn and execute accurately. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.
When you are in the midst of coaching soccer drills, teach the players to be at ease with respect to their body. The most essential rule pertaining to various kicking action is this. Teach the players to stiffen their ankle and the foot only when they need to get into contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it’s a little tough to master. A contact is made with the ball between the laces and outside edge of the foot with the foot extended and turned inward. By using the foot, the pass is converted into a quick toss for short distances.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Here, the two versions; lofted versions and the low driven version are utilized to pass the ball to longer distances. There is also an option to adapt this style to make a “chip pass” or an “in swinging pass”. The approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The ball then comes into contact with the laces and inside of the foot which must be hard and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.
