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by seph

Reasons Why Many People Love Golf

8:31 am in Weight Loss Activities by seph

Many people play golf. You just need to look at the number of golfing facilities in every city to understand how popular this sports activity is. Golf’s popularity is because of several benefits.

Good things you can get from playing golf

First of all, this sport can be great for your heart and health. The golf course alone gives an average of four kilometers of walking. If you pull your own clubs or carry them, you’ll expend even more calories every round. Even though it is not as physically demanding as other games, it still increases your level physical activity and as a result, helps you stay in shape, enhance your muscle tone and stamina, and even lose weight and body fat. Golf provides not only a stimulating challenge, but also an opportunity to take a stroll in velvety greens. Because of this, it can be a fantastic way to decrease your stress levels.

In addition, it is a very social game, offering you a great way to connect with other golf aficionados and peers. Golf can be enjoyed by both men and women, of different ages, of all abilities. It can be done either as a casual leisure activity in which you compete with your previous best score, or as a competitive sport where you play against other people. Follow here if you want more information about golf techniques and why many people love golf.

Learn how to play golf

A good way to get started is to enroll in lessons from professional trainers so you can get the fundamental skills. You can obtain lessons online and also offline. Online courses usually feature instructional videos that will help you learn the basics. Golf lessons you can find on the web can be an excellent way to grasp the guidelines or etiquette of golf. Golf etiquette just only takes common sense, but to be sure that you won’t upset others for unintentional mistakes, knowing them ahead will surely help. Nonetheless, you should get instruction in person because it is the only way for you to develop balance, find the appropriate tempo of your swing, and enhance your tension awareness. Practicing will also help you improve your grip, which is crucial to enhancing your swing. A correct grip will allow you to hit the ball solidly on the club’s face. Actual lessons will help increase your confidence in your club and shot selection and more exact in figuring out distances and trajectory. You should not feel discouraged if you are not a natural. It will require time, determination and practice before you develop into a good golfer.

by seph

Tools To Improve Your Golf Swing

3:47 am in Weight Loss Activities by seph

Being able to execute the perfect golf swing means that you put a lot of hours into that swing until you have achieved a near perfect form and that form comes naturally with your swing without you thinking too much about it. Constant practice alone will not lead you to become a great golfer because every sport nowadays is backed up by scientific breakthroughs which should be used by the players to have an edge over their opponents.

Just like in any sport, we try to improve our technique through constant practice and hope that the perfect form will come naturally later on. If you practice the wrong principles in your swing, you will also develop habits that will make your game worse.

One of the best ways that science has been used to improve the game of golf is by helping players train on their own. If you are not with your trainer for example, you may stop training thinking that you will develop bad habits that will make your swing worse. Here are the tools that can help you improve even in the absence of your trainer. To know more about how to play golf and what factors to consider in golf, click this link.

These tools will not tell you how to play golf but it will guide you in your improvement when your practice.

A stance training aid

If you want to improve your stance you should look for a tool that will guide the positioning of your feet and that will guide the movements of your feet, legs and hips. There are simple stepping pads what measure the right distance between your feet and there are also straps that can be attached to your knees that will prevent your feet from going too far apart. These also help your legs move the right way when you are doing your swinging.

Weighted training driver

When training with a training driver, you not only make your swing better but you are also improving your endurance and your strength. Tournaments will require your arms and shoulders to endure repetitive movements and the perfect execution of these repetitive movements will affect the chances of your success.

A training tool for alignment

This tool helps improve your alignment by showing you the angle of you feet on the ground relative to the position of the ball and your club. Many golfing tips from experts tell us that your body’s position before the shot is important when executing the perfect swing.

by seph

Getting Fit In San Jose

12:16 pm in Weight Loss Activities by seph

Are you prepared to get out and enjoy the outside for a change? If you are looking for something to do in San Jose, California, there are many outside sports in San Jose for you to experience. The city is crammed with recreation areas and locations for you to get out and get some exercise. Here are 5 exciting out of doors sports in San Jose to get your blood pumping.

Go Rock Climbing with South Bay Trekking Company

If you have always needed to try rock climbing, but aren't experienced, or would rather go with somebody more experienced, check out the South Bay Trekking Company. They offer guided rock climbing trips around San Jose as well as hiking, trail cycling and plenty more.

Check out the Kayaking Scene with Outback Adventures

Kayaking is an exciting sport that provides a thorough workout as well as showing you some spectacular scenery that can only really be seen by paddling down the brook. Outback journeys offers a number of trips as well as classes for those that wish to learn the game of canoeing.

Explore History While Conquering the Hiking Trails in San Jose

There are several hiking trails in San Jose, including the trails through Almaden Quicksilver County Park. This remote location was a very well-known mining center in the South Bay area during the 19th Century. Today the park includes 7 miles of hiking trails along the local chapparal and woods. Hiking the entire trail will take you about 4 hours to complete.

Become a Member of the San Jose Bicycle Club

As the winner of the 2010 Best All round Team of Northwards California, the San Jose Cycle Club is serious about their sport and the safeness of all of their members. But if you want to become involved in a great sport that offers plenty of exercise, biking in San Jose is certainly for you. The team offers 1 or 2 biking outings throughout the year as well as competitions where you can measure yourself against other riders. Experience the buzz of riding as you go to the roads of San Jose and other locations across the San Francisco Bay Area. For full information about biking in San Jose and the San Jose Cycle Club, check out their website.

Experience the Thrill of Mountain Biking with San Jose Mountain Biking!

If you like trail biking, but would like to have chums to ride with, then check out San Jose Mountain Biking meetup group. SJMTB has over 450 riders and organizes regular weekend rides with an approach of no-one being left at the back in the ride. San Jose Mountain Biking is open to riders of all skill levels. All that is needed is a love of the sport. For further information about San Jose Mountain Biking, check out their site.

Teresa Gomez has been interested in San Jose sports for many years. She has written op-eds and editorial pieces for many online publications. For full information about biking in San Jose please visit his site.

by seph

Get Out Of Your Confort Zone: Extreme Sports In San Jose

12:16 pm in Weight Loss Activities by seph

Modern skateboarding was born in California, so that the scene involving Action Sports in San Jose just feels right. The state is linked with board sports, inline skating and almost anything that gives you an adrenaline rush. With a relaxed perspective and a cocky demeanor, it seems that everybody wants to give a go to the world of extreme sports.

Skydiving in San Jose? Anything is possible when flying in the clouds!

At San Jose Skydiving, it seems that folks have a feeling of humour. They refer to gift certificates as a method to give folks an one-way trip out of a plane. Well, to their credit, that's what the game of skydiving is. 60 seconds of free drop out of a moving aircraft is undeniably a unique experience, and skydiving in San Jose is a terrific way to get the blood pumping. For those who have something on their mind aside from hard ground, they even provide methods to bring your own camera on the jump with you.

Not all of the Skate Parks in San Jose have to be Big to be Fun

Stonegate is one of a kind among the skate parks in San Jose. Even though it only has around 5,500 sq. feet to work with, Wormhoudt designed it to pack as many features as possible into this concrete jungle. It costs nothing to enter, though the chiefs of the park encourage the use of pads. Stonegate also proves that bowls do not need to be deep to provide plenty of surfaces to shred on. Although it is just around 5 feet at its deepest point, the bowl here is another wonder of micronized design.

There are Some Big Action Sports in San Jose, as Well as Little Ones

The Lake Cunningham Skate Park is on the other end of the equation from Stonegate. While Stonegate proves that tiny designs are grand, Lake Cunningham gave Wormhoudt masses of room to work with. It costs roughly $2 to skate, and the park requires the usage of safety pads. That said, Lake Cunningham is enormous. It is said to be the biggest of all the skate parks in San Jose. Bowls, boxes and rails challenge anyone that is ready to take the plunge.

408MX Teaches the Bay Area a Thing or Two About Dirt Bikes

The 408MX track is open for practice 2 times a week, but holds more than needed events to consider it among the top tracks in the state. That is saying a great deal, considering just how equal California is with the game of motocross. Maybe the most interesting thing about 408MX needs to be its location, though. The San Jose County Fairgrounds is a part of a suburban area close to the so-called Silicon Valley. However, this area has been hosting motorbike races since at least 1915, and according to some reports, it might have been as early as 1910. Those early riders could possibly whip some sense into today’s adrenaline jockeys.

Teresa Gomez has had an interest in sports in San Jose for many years. She has written op-eds and editorial pieces for many online publications. For the details about skydiving in San Jose please click here and visit her site.

by seph

San Fran Top College Sports

5:31 pm in Weight Loss Activities by seph

From September through May, San Francisco’s schools aid athletic events for their fans and alumni. San Francisco college football commands absolutely during the fall, while San Francisco college hockey and basketball games entertain sports fans in the winter. Most Bay Area schools host baseball and track events in the spring. University sports in San Francisco customarily offer discounted ticket prices for scholars.

San Francisco State University

The biggest four-year university for varsity sports in San Francisco is San Francisco State University, home of the Gators. SFSU doesn't currently have a football program, but the highschool offers programs for baseball, basketball, cross-country, track and soccer. The varsity also provides teams for girls such as softball and volleyball. All of SFSU’s athletic groups play at the main campus in the Lakeside area. Maloney Field is home of the baseball Gators, while SFSU’s basketball groups play at Main Gym.

University of San Francisco

Nicknamed “The Dons,” the University of San Francisco features athletic programs in basketball, baseball, track, soccer and golf. USF’s heralded men’s basketball program won NCAA Countrywide Championships in 1955 and 1956; the team went undefeated in 1956. The university’s men and women’s basketball programs play at War Memorial Gymnasium, found on the USF’s main campus. War Commemorative Gymnasium is also base for the Dons ‘ volleyball team. Benedetti Diamond and Negoesco Stadium is where the Dons play baseball and soccer respectively.

City College of San Francisco

The sole San Francisco college football team belongs to City College of San Francisco, a two year varsity in the Balboa Park area. CCSF’s main campus is right off Ocean Avenue and home to the college’s athletic facilities. The college’s football program has a tradition of excellence, winning the NJCAA state championship 8 times, including titles in 2003 and 2007. Rams Stadium is where CCSF’s soccer games occur. Among CCSF’s athletic programs are baseball, soccer, track and basketball. The college’s mascot is the Rams.

Nearby Colleges

San Francisco is within an hour of athletic programs at the Varsity of California-Berkeley, generally called Cal, and Stanford College in Palo Alto. Both colleges are members of the Pacific-12 Meeting, a major athletic organisation in the NCAA’s Division I. Cal and Stanford offers chances to watch San Francisco college hockey from Sep through February. Both schools field soccer, baseball, basketball, track and football groups. The Stanford’s mascot is the Cardinals, and the Cal’s mascot the famous Golden Bears Now and then, Cal and Stanford host home football games at San Francisco’s Candlestick Park.

Joe Santiago has had an interest in sports in San Francisco for a number of years. He has written op-eds and editorial pieces for many online publications. For the details about San Francisco college football please feel free to visit his site.

by seph

Best College Sports In San Jose

5:31 pm in Weight Loss Activities by seph

College sports in San Jose are presently only being played by the San Jose State Spartans. San Jose State competes in the Western Athletic Meeting at the division 1 level of university sports, so college sports in San Jose are being played at the highest level practical. Below you will find a list with the top college sports in San Jose and their best teams. Check it out!

San Jose College Baseball

The San Jose State Spartans have enjoyed mild success on the baseball field across the years. The majority of the success has been more recent and has come since the 1997 season. San Jose State have also played in the conference championship an overall total of 3 times. These championships happened in 1997, 2000 and 2009. The 2000 season was also the first time that the San Jose Spartans got to compete in the University World Series. Some baseball players that started their careers at San Jose State include Ken Caminiti, Mark Langston and Kevin Fransden.

San Jose College Basketball

The San Jose Spartans won their first conference championship in basketball in 1925 and have won 11 more titles since then. The latest meeting championship was in 1996. The 1951, 1980 and 1996 seasons all saw the San Jose State Spartans enter the NCAA Contest, but they would ultimately lose in the first round each season. San Jose State has had some worries winning games since they have entered the Western Athletic Conference, but they seem be headed in the right direction. Some San Jose States basketball players that have enjoyed success in the NBA include Darnell Hillman, Wally Rank and Tariq Abdul-Wahad.

San Jose College Football

The San Jose State Spartans play all of their home football games at Spartans Stadium, which holds just over 30,000 folks. San Jose college football saw its first game played in 1892, and San Jose State has won over 400 games since that point. The Spartans have won 16 conference championships and have played in eight post-season bowl games. San Jose State played in the last bowl game after the 2006 season when they were defeated by the University of New Mexico in the New Mexico Bowl. The loss in the 2006 New Mexico Bowl was San Jose State's third loss in their 8 bowl games. San Jose college football saw over 100 players go to the NFL after ending their career at San Jose State. A number of these players include James Jones, Jeff Garcia, Art Powell, Dick Vermeil, Al Saunders and Bill Walsh.

San Jose College Hockey

Most good weather schools struggle to challenge in hockey, but this can not be said about San Jose college hockey. San Jose State played their first game of hockey in 1990. The teamsaw immediate success with their hockey program and finished the 1992 season with an undefeated record. San Jose Country's hockey team currently competes at the Division II level of the North American Collegiate Hockey Association. San Jose State has played in the ACHA countrywide championship 8 times. The 2010 season saw the Spartans finish 10th in the contest, which is at present their best finishing place.

Teresa Gomez has been fascinated by San Jose sports for many years. She has written op-eds and editorial pieces for many online publications. For more details about San Jose college hockey feel free to visit her site.

by seph

Pro Sports In San Jose

5:31 pm in Weight Loss Activities by seph

The sports scene in San Jose doesn’t stop with the red-hot Sharks hockey team. Coming off a magnificent 2011 season, the Joe Thornton led Sharks are once more one of league’s best and are the city’s top attraction nevertheless , they are far from the only game around when talking about Major League Sports in San Jose. Next you will find the top major leagues sports in San Jose.

See Future Stars of Baseball in San Jose

The city is home to the Class-A affiliate of the San Francisco Giants. The Giants feature one of the very best junior league systems in the game and current stars like Pablo Sandoval, Brandon Belt and Buster Posey have all come through the system and played baseball in San Jose over the last a few years. Last year’s team had 5 of organization’s top prospects and won 90 games during the season. The team was led by OF Gary Brown, who hit .336 with 14 homers and drove in 80 runs. This year’s squad looks to be stellar as well with two of the system’s Top 10 prospects playing baseball in San Jose. Shortstop Joe Panik and catcher Andrew Susac will try to lead these Giants to their 3rd title in the last four seasons. Civic Stadium gives a comfortable, convenient and inexpensive way for fans to have interaction with these players before they become major league stars. Visit the team’s web site for ticket information.

Ground-Shaking Soccer in San Jose

Major League Soccer’s Tremors call San Jose home. The Quakes look to be a contender this season after adding speed and defense to its roster through two recent acquisitions. The team added 28-year old midfielder Marvin Chavez in a trade with FC Dallas. The speedster had six goals and 4 assists while beginning 30 games last year for a team that came 4th in the MLS standings. Another addition looks to add security to the team’s back end. The team confirmed a bulky star defender out of Honduras, Victor Bernandez, who adds hardness to a young lineup. It looks to be a thrilling time for soccer in San Jose as the team is working to open a new facility at some specific point during the following couple of years. At tickets as low as $20 dollars, seeing the Quakes is a bargain for any fan that wants to see the pretty game played by some of the best sportsmen in the world.

Plenty of Options for Major League Sports in San Jose

If soccer, baseball and hockey in San Jose don’t catch your interest, there are still other options for entertainment in the close by areas. San Francisco’s lacrosse franchise, the Dragons, use the field of the San Jose State Spartans to play home games. If you're a fan of lacrosse, you cannot find an improved deal. For just $30, you can watch the best stars the game has to give.

IIf science grabs your attention, then grab a seat at the HP Pavillion. When the location isn’t hosting sharks hockey games, the arena plays host to a few of the best local boxing talent around. Publicized as the top, weekly boxing series in the U. S. , Fight Night at the Tank features boxing and MMA action.

San Jose is a great town to go and visit for any sports fans thanks to the fact that it features so many options for entertainment without breaking your position.

Teresa Gomez has been fascinated by San Jose sports for many years. She has written op-eds and editorial pieces for many online publications. For more information about soccer in San Jose please feel free to visit her site.

by seph

Action Sports In San Francisco

5:16 pm in Weight Loss Activities by seph

There are several different types of action sports in San Francisco for the intrepid sportsman to try out. Action sports get your adrenalin pumping so that in the thrill of the instant you're feeling truly alive!

Skydiving in San Francisco

One of the more extraordinary action sports in San Francisco, skydiving is as thrilling as it gets. Jumping out of a plane at 13,500 feet, free falling at 120 MPH, and then pulling a chute and gliding through the sky is a super surreal experience, and for some, even life changing. Tandem sky diving offers the option of complete safety, as you are strapped into a harness with a sky-diving expert who does all the work for you. All you have to do is relax and luxuriate in the ride! For those who are a little more adventurous, you can enroll in Advanced Free Fall classes, and be on the way to turning into a approved skydiver. There are numerous different places to go skydiving in San Francisco. Lots of the places offer videographers in order that you can take photographs and get video of the whole experience!

Skate Parks in San Francisco

There are several skate parks in San Francisco, as skate boarding is a popular activity among the locals. San Francisco has a large skate boarding culture and there are several advocates and organizations to teach the public and increase awareness of skate boarding in the area. With the range of organised indoor and out of doors skate parks in the area, there are many other public areas to go skate boarding, though these can be dubious with the general public. Many skate parks offer lessons for everybody, from noobs to specialists, that teach you the basics, or how to enhance your skills more.

Supercross in San Francisco

San Francisco is host to a major Supercross contest, bankrolled by Monster Energy drink. The following competition will be happening on October 20, 2012. There is also the Red Bull AMA Supercross championship. Supercross is an extremely well liked action sport in California, and especially around the San Francisco area. There are 1 or 2 San Francisco locals who've even made it high in the ranks of the sport.

Joe Santiago has had an interest in San Francisco sports for many years. He has written op-eds and editorial pieces for many online publications. For more details about skate parks in San Francisco please visit his site.

by seph

Atlanta Outdoor Sports

3:33 am in Weight Loss Activities by seph

Atlanta is a great place for out of doors sports, as is the Georgia area. A huge spread of outside sports in Atlanta awaits the adventurer.

Atlanta Marathon and Marathon Relay

Every year you can participate in the races that are held in Piedmont Park, even if you are not a marathon level athlete. It happens on the last week of Oct.

Travel the Chattahoochee

Shoot the Hooch provides all that you need to explore the Chattahoochee River. Whether you wish to raft, canoe, canoe or tub down the rapids, this company can set you up. For the more sedate daredevil, they also offer boat trips down the brook. Trips can be lead by a company tourist guide.

North Georgia Canopy Tours Ultimate Zip Line

Climb up into the trees and experience two rope bridges, 12 zip lines and rappelling over 3 pools and the Oconee Brook. Be certain to bring hiking boots and out of doors clothes. Located about sixty minutes from Atlanta, this tree top adventure is unparalleled. This is one of the best hiking trails in Atlanta.

Snow Mountain

Open from Thanksgiving through Feb, this snow park features 20 tube runs, a large are to build snowmen, a snowball shooting gallery and a few warm bonfires to cook s?mores. Located in Stone Mountain Park in nearby Stone Mountain, these out of doors sports in Atlanta provide fun all winter long for all ages.

Ice Skating at the Ritz

The Ritz-Carlton Lodge at Reynolds Plantation opens a 6,000 square foot skating rink from Thanksgiving through Feb. This rink is absolutely free to guests at the hotel, but is open to all for skating. Music is played in the evenings. The Lodge is set in beautiful surroundings on Lake Oconee at One Lake Oconee Trail.

Walking Paths and Trails

Some preferred trails are the three mile Chastain Park trail, the 19 mile Stone Mountain Trail, and the 95.5 Silver Comet trail. Taking the Arabia Mountain trail will lead you to waterfalls, wildflowers and farms. The Trail Foundation which has developed main trails in and around the Atlanta area. These hiking trails in Atlanta allow all non-motorized vehicles and motorised wheelchairs. Trail users can walk or bike through the majority of these areas. Some trails out in the country are designed for both mountain bikers or horses. Trail also supplies the best biking trails in Atlanta.

Atlantic Botanical Gardens

The garden is 30 acres of smashing attractions and buildings. Each section of the planet is represented throughout the gardens by its local plants and culture. Bring walking shoes and gear up to spend the day getting lost among nature.

Golfing Atlanta

Atlanta is home to many well-known golfing courses. Some of the best are the East Lake Golf Club, Sugar Creek Golf Club and the Bobby Jones Golf Course. The East Lake Golfing Course is the home to the Tour Championship. The best golfers in the game have played here.

Kinnesaw Mountain National Battlefield Park

Climb a mountain through numerous trails and see how the infantrymen in the Civil War fought for and protected Atlanta. Besides the hike through gorgeous country, there's a visitor center that may help you trace out the trails taken by the troops. A terrific way to learn all about the Civil War. Trails here also offer some great trail cycling in Atlanta.

Atlanta Rocks

If its raining on your day out, here's where to go. This is the biggest rock climbing conglomerate in the South with 12,000 square feet of climbing surface. They can also put you in contact with how to organize outside mountain climbs.

Duncan Idaho has been interested in Atlanta sports for a few years. He has written op-eds and editorial pieces for many online publications. For the details about hiking trails in Atlanta please feel free to visit his site.

by seph

Outdoor Sports In Columbus

7:48 pm in Weight Loss Activities by seph

If you are looking for something to do in Columbus, Ohio, there are a number of great outdoor activities to keep you busy. Exciting outdoor sports in Columbus that may keep your blood pumping and help you exercise. Below we have a list with some of the most famous outdoor sports in Columbus you can practice while visiting the city.

Biking in Columbus

Biking in Columbus is a very popular activity and there are a number of trails available throughout town to supply you with places to ride. There are also some great biking clubs where you can meet folk who enjoy the same sport and have company when you ride the trails. The clubs also provide special riding events and classes to help you enhance your biking capabilities as well as learning lots of the safety procedures for biking.

Hiking Trails in Columbus

There are a considerable number of hiking trails in Columbus which will give you great scenery and chances to get some exercise. Flint Ridge State Park, just outside Columbus offers a 1 mile loop with a few trails that wind through the park. There is also a paved trail for the handicapped as well as trails that lead through archeological sites with a lot of artifacts made with the flint that surrounds the area. Flint Ridge State Park offers one of several hiking trails in Columbus, along with other sites close by like the Cantwell Cliffs Loop, Blackhand Gorge Trail, Conotton Stream Trail and many others.

Kayaking in Columbus

If you enjoy Kayaking or would like to take up the game, there are plenty of opportunities in Columbus. Columbus is home to the Backwood Odysseys kayaking club. The club offers lessons as well as group paddles and multi-day trips to fit your wishes and interest. The classes will aid you in learning everything from what type of clothing to wear and medications to keep with you, to proper paddling techniques and emergency rescue processes. The group offers paddle trips with unique settings like the Spring paddle and the Starry Night paddle.

Rock Climbing in Columbus

One of the top outdoor sports in Columbus is to go rock climbing. There are many indoor rock climbing locations , but for a great outdoor rock climbing location, take a look at the Hocking State Forest in the Hocking Hills State Park, just a few miles outside of Columbus. With over ninety-nine acres of forest and mountain landscape, the Hocking State Forest is an excellent spot to find some rock climbing opportunities. The rock outcroppings are within an easy walking distance from the State Park parking lots and provides varied talent level abilities for your rock climbing activities. The park is an exceedingly lovely location, offering not only rock climbing and repelling opportunities, but also a great place to just relax for the day.

Why not get fit while visiting Columbus? You have a large selection of outdoor sports you can try out in this city. Don’t skip thi opportunity!!!

Phil Resch has had an interest in Columbus sports for a few years. He has written op-eds and editorial pieces for many online publications. For more information about biking in Columbus please feel free to visit his site.