Fat Boy Club

I recently had a conversation with one of my former students. She has been out of school for a few years now but is just not satisfied with the direction your ex career has taken. In fact, she is not too happy with her particular life either. Her tone of voice developed more than a touch connected with whine as she stated: “I don’t know what to do.”

Well, i asked her about the girl goals. Her response would have been a rather slack-jawed look of surprise. “Goals?” Well at least she had not been whining anymore.

I asked your ex what she would like to see her occupation in a few years. I asked her in which she’d like to see her life within a few years. She knew the answers to those questions and quickly grew to be animated as she mentioned her desire to start her very own business. We talked about just what she would need to accomplish your ex goal and what she’d have to change.

When we parted ways she felt a lot better about her job due to the fact she knew that she was not trapped in it. She was taking a necessary step to put together herself for a long-term goal. She had her eye on the winning prize and that focus energized her.

That is the power of goals. What are your goals? You’ll find seven reasons why you need to have goals.

~ To offer direction to life
~ To make sure we’re also the one choosing the direction in our life — not others, certainly not fate, not the press, etc.
~ To motivate
~ To ensure we get what we want through life
~ To save time
~ To scale back stress
~ To give a sense of success

While it can be fun to live without direction in the short-term, in the long-term human beings are wired to want a purpose and direction. Ambitions give a sense of direction in addition to purpose to life.

It is often all to easy to let others set the direction for us. We please take a job because family or friends position us in that direction and we all follow the dictates of our employers. We move in other guidelines because popular culture and the media tells us to do so. In reality that if we do not set our very own goals then we will find it too easy to follow a course set by others. This might lead to stress and unhappiness. We have a greater chance of happiness along with fulfillment following our own way and pursuing our own ambitions.

While goals certainly supply our lives direction, they also provide you with the motivation to get us by means of difficult times and choices. Perhaps going to college at night while operating full-time may be stressful and tough in the short-term, but in the long run the ability to pursue the professional desired goals we desire will make it worthwhile.

Goals also work as the destination for what we want out of life. For some people, objectives are measured in dollars or material goods, although for others goals are assessed in time or freedom. If we do not have goals outlined that suit our unique perspective in life it is easy to become distracted by life and others.

Ambitions can also help save time. When your “To Do” checklist becomes too long and your appointments too full, then you can simply compare your goals for the list. What items allow you to achieve your goal? What objects are necessary to your goal? Scuff off the rest as inconsequential.

Just as goals save time in addition, they reduce stress because making use of your goals to focus your life along with choices makes it easier to make all those choices. Should you take which new position at work? How does it match your goals?

Lastly, goals give you a measurable feeling of accomplishment. Every goal you achieve, in fact every step you make to that goal, can give you an increase of energy and momentum to keep going. Each success capabilities you toward the next level of success.

Now go out and arranged your goals!

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The best fighters in Maryland know that true inspiration starts from within. That is a saying that is almost forgotten. People now believe that they have to find inspiration elsewhere. As if they cannot motivate themselves to accomplish whatever goals they set out to achieve. If everybody waited for someone to inspire them nothing in the world would get done. Finding something that motivates you from an out side source is important because its often very hard to do yourself. You can’t rely on someone to be there all the time to give you the right words that will motivate you to move. Sometimes if you wait for someone to inspire you to take action you would have already missed your opportunity or the circumstances might have changed making it unattainable.

You have to learn how to inspire yourself. It will seem difficult at first, but it can be done. For starter you have to be able to identify the goal you are trying to reach. You need to be very specific with this goal because if it is too broad that allows you to cut more corners. With a goal that is broad you could easily inspire yourself to do a small part of the broad goal and say that you are finished. When your goal is very specific it is easy to break it down into smaller task leading up to accomplishing the goal. Women who are trying to lose weight could be given an opportunity to the best workouts for women for weight loss and they won’t do unless someone inspires them.

For some reason it is easier for people to do things for others than it is for themselves. It should actually be in the reverse order. This is the same principle as being on a commercial flight and the attendant tell everyone to place the oxygen mask on first before trying to help anybody else. That is a very true saying when it comes to life lessons as well. If everybody was able to inspire themselves they won’t need the assistance of another person. Then the other person could worry about other things besides being someone’s inspiration all the time. Maryland jujitsu students have to be able to motivate themselves.

When I was a sophomore in high school, I registered for a drug abuse class. At that age, I did not realize that alcohol abuse actually was a sub category of drug abuse. While taking this class and learning more about drug and alcohol abuse and particularly about alcohol side effects, I read a lot about Alcoholic Anonymous, their meetings, how their programs have twelve steps, and how successful the Alcoholics Anonymous recovery program has been for people throughout the world. I also learned a lot about alcohol rehab and the various alcohol rehab clinics that are frequently available to alcohol abusers.

Injurious Results That are Correlated With Alcoholism and Alcohol Abuse

Some of the injurious results correlated with alcoholism and alcohol abuse that I learned about in this class without a doubt startled me. The ruined lives and countless serious issues experienced by most alcohol dependent individuals made me feel like I never wanted to drink alcohol when I became old enough. Stated briefly, I did not want to face the disaster and ruination that alcohol addicted individuals almost always experience.

Think about this for a moment. What fifteen-year-old person wants to face premature death due to his or her drinking behavior? What young person wants to become so out-of-control regarding his or her drinking that ingesting alcohol becomes the object of one’s life? What adolescent wants to go to one of the local alcoholic rehabilitation centers to deal with alcohol-related difficulties before he or she becomes twenty-one?

What youth wants to deal with alcohol withdrawals when he or she tries to quit drinking? Why would an individual engage in drinking to such an extent that it would cause difficulties in every area of his or her life? Drinking later in life after a person has a career, a family, and develops personal responsibilities makes sense. But why would a young person want to sacrifice his or her education, employment, finances, and relationships for a life that focuses on abusive drinking?

These issues were so important that I discussed some of them in class throughout the school year. What was completely incredible to me was the number of students who simply didn’t care about the dangerous consequences of irresponsible drinking that I talked about. It was almost as if they couldn’t be troubled with reality and how these consequences can demolish their lives. For the first time in my life I started to figure out something that my grandfather used to tell me all through my youth: you can lead a horse to water but you can’t make it drink.

It’s Invigorating, Important, and Beneficial to Keep Yourself From the Unhealthy and Debilitating End Results of Alcohol and Drug Abuse

And even at my young age, I also began to comprehend how invigorating, important, and beneficial it is in life to keep yourself from the damaging and unhealthy end results of alcohol and drug abuse. And realizing this gave me the inspiration and motivation to further boost my self esteem and self worth.

Shelly was known at work as an incredibly conservative human being who had a great work record. She never attended any of the happy hours following work and it was known through the entire company that she was a very spiritual individual who frequently talked about the dangers of alcohol abuse and alcoholism in our country.

Try to imagine the surprise inside the office when one Monday morning Shelly did not show up for work and nobody had heard from her. The truth is, it wasn’t until approximately 11:45 in the morning that the human resources department received a phone call about Shelly from the city jail.

Shelly Goes Out Drinking With a Few of Her College Colleagues

Apparently, Shelly went out drinking together with several of her university house mates Saturday night and sometime around 3:15 Sunday morning, Shelly was arrested for a DUI. Considering that her blood alcohol content level (BAC) was extremely elevated, she had to spend one day inside the downtown jail.

Shelly Has a Talk With Her Manager and The Human Resources Manager

When Shelly came to work on Tuesday morning, she promptly shared with her superior what had happened and she asked if she could go and talk to the Human Resources manager about her “driving while intoxicated” arrest.

When she got to the HR department and met with the director, she explained that she hadn’t been inebriated since her college days and that she was quite humiliated about her “driving while intoxicated” arrest. She also stressed the point that she needed some assistance getting a professional and effective “driving under the influence” lawyer who would represent her DUI case. Stated differently, Shelly really wanted the Human Resources manager to agree that she needed to see a DUI attorney.

The Human Resources director told Shelly that she needs to make an appointment with somebody within the company employee’s assistance program to go over any future drinking problem that she may have. The HR manager also mentioned that she needs to talk about her wish to employ a “driving under the influence” attorney to represent her with respect to her “drunk driving” case.

Not only this but the Human Resources manager told Shelly that it was good that she would like to hire a “drunk driving” attorney because of the difficulties and severe consequences that happen to be linked to a “drunk driving” conviction.

The Human Resources manager could tell that Shelly was noticeably distressed and embarrassed by this whole situation. For this reason he assured Shelly that while he doesn’t feel that conscientious people ought to ever get behind the steering wheel right after consuming alcohol, sadly these scenarios at times come to pass to particularly good men and women.

The Human Resources director then explained that since such a circumstance cannot be undone, what is crucial is what the man or women does from this point in time forward. As stated by the Human Resources director, “does the man or women learn from his/her errors or does she or he develop a pattern of alcohol related problems that cause the individual chronic suffering and pain”?

Fortunately, Shelly Did Not Have a History of Excessive and Heavy Drinking

Just before completing their discussion, the Human Resources director explained to Shelly that it was quite positive that she doesn’t have a record of unhealthy and abusive drinking drinking. Furthermore, she hasn’t had an alcohol-related situation since her university days (which was roughly 6 years ago). Consequently, Shelly ought to be in a position to deal with her DUI arrest with sorrow but also with a belief that she will confront and sort out this situation and become a healthier individual in the near future.

Shelly thanked the Human Resources director for his supportive and encouraging thoughts and then walked over towards the company employee’s assistance program to discuss her “drunk driving” arrest, her involvement in careless and excessive drinking drinking over the past weekend, and her wish to hire a “driving under the influence” lawyer to represent her DWI case.

After hearing Shelly’s “story,” the physician that was part of the company employee’s assistance program described Shelly’s immediate “game plan” that she needed to address and follow. First, she would be required to take a DUI class to learn more DUI facts and information. Second, she would also be required to take an alcohol abuse class to address her possible problem drinking. And finally, it would be an especially wise thing to do if she were to consult with a DUI lawyer about her DWI arrest.

Shelly Feels Encouraged That She Will Learn From Her Mistake and Grow To Be More Sensible

It was apparent that Shelly was extremely displeased with the whole DUI circumstance, but after talking to the Human Resources director and to the healthcare practitioner in the company employee’s assistance program, she felt a sense of relief knowing that she would in truth learn from her mistake and grow to be even more healthy and balanced, a lot more dependable, and an even more thankful individual.

How many children are born each year with fetal alcohol syndrome? How many people’s lives are cut short due to excessive and abusive drinking? How many people get injured or lose their lives in alcohol related traffic accidents every year? How many individuals lose their lives every year because of drinking problems? How many junior high, high school, and college students lose their lives every year due to an alcohol overdose? How many people are the victims of alcohol related crime or violence each and every year? How many people face serious consequences in their lives because they received a DUI conviction? How many people die each year from a condition that is totally preventable, such as alcohol poisoning? On an annual basis, how many alcoholics fail to get the professional alcohol treatment they need?

Why Would Anyone Want to Drink in an Excessive and Hazardous Manner?

So what’s the point in asking these questions? Basically to highlight the devastating and destructive nature of careless and hazardous drinking. Indeed, and based on the above questions, I wonder why anyone would choose to drink in a hazardous and abusive manner.

Stated more forcefully, with the host of employment difficulties, financial issues, relationship dilemmas, health problems, and legal proceedings that are associated with chronic alcohol abuse and alcohol dependency, why would any person with good reasoning skills want to drink in an abusive and excessive manner? Indeed when some of the above topics are looked at more closely, hazardous and excessive drinking becomes more illogical and makes even less sense.

Wouldn’t you think that heavy drinkers would be able to see some of the alcohol symptoms that they manifest? In a similar manner doesn’t it seem logical to think that more families would involve themselves in an alcohol intervention for the person in the household who is an alcohol abuser or an alcoholic? Not only this but wouldn’t you think that individuals who drink excessively would try to learn more about their drinking behavior by researching various alcohol related statistics?

After reviewing the alcohol abuse and alcohol dependency research literature, the point is so important that it needs to be stated again: With all of the dangerous and unhealthy outcomes that are directly or indirectly linked to repetitive and continuous alcohol dependency and alcohol abuse, why would any person want to engage in careless and abusive drinking?

What Can be Done About the Pervasive Nature of Alcoholism and Alcohol Abuse in the United States?

So what can be done about the extensive nature of alcohol abuse and alcoholism in the U.S.?

1. Our students need more relevant and more meaningful preventative and educational methods and approaches so that more students at all grade levels, including those at college, are “reached.
2. With a similar line of reasoning, our students need to learn how to become problem solvers in life rather than getting easily drawn to the “instant gratification” and the “quick fix” of an alcohol or drug abuse ”high” or “buzz”.
3. Individuals who are alcohol abusers or alcohol addicts need to look in the mirror and ask why they are not getting the professional alcohol rehab they need.
4. Society needs to get the message to more individuals about the destructive and damaging effects of excessive and hazardous drinking.

There’s Room For Hope if Those Who Engage in Repeated and Continuous Drinking Can Become Persuaded to Get the Alcohol Rehabilitation They Need

There’s lots of room for hope and optimism if people can start drinking in moderation and those who engage in careless and abusive drinkingcan become motivated to get the alcohol rehabilitation they require. Indeed, why put your loved ones through suffering, pain, and turmoil because of your unhealthy drinking when you have the power to control your life by drinking in moderation or even quitting drinking if you can’t control your drinking?