Fat Boy Club

Let’s say that at least 50% of soccer coaching drills must concentrate on improving player’s trapping skills. You will not be convinced with the statement. But No! Research shows that trapping along with passing and dribbling skills alone decide whether your team is capable of winning matches or not.

The ability to capture the ball and retain it for a considerable time is called trapping. These are soccer exercises that permit the use of chest, thighs and feet while doing so.

You must acquaint your players with this skill of trapping the ball. Failing to do so would mean that they can never be in command of the game since this is imperative. Some of the following techniques help in enhancing the trapping skills of the players.

Engaging the feet: Firstly, train your players in using their feet to deal with the ball which is a basic skill. Particularly in kids soccer drills, teach the kids to use inside of their foot. It is emphasized for the reason that inside area of the foot is big enough to catch hold of the ball.

Soccer Drills

Older and well-established players in soccer coaching drills should be trained to use their full foot, just the top, or instep. When the ball is hopping too much, tell them to employ the most favorable trick of using their shin or ankle.

Thigh Movement: Using your thigh to control rapid and bouncy ball is an excellent approach. Guide the players to come in front of the ball, take one thigh up to capture the ball and other thigh to stay grounded. Most importantly, practice dropping your knee once it connects with the ball for the ball to drop down and stay with you rather than getting away.

Master the skill of capturing the ball using the knee and then dropping the knee so the ball plunges down and stays within range by intensively working on this exercise.

Use the Chest: Similar to the role of a thigh, the chest also plays an important part in trapping the ball that is high up in the air. Teach your players to tackle the ball using their chest by getting in front of the ball and take their chest out. When they do so, the ball will instantly loose its speed and easily get down to the feet.

Nevertheless, soccer training drills should be careful not to expose young players too much to this skill. When they try to tackle the ball using the chest, it is their normal tendency to use their hands. This practice could lead to a problem by kids getting comfortable using their hands to deal with the ball.

Now its time to start putting these soccer coaching drills into action. Ensure that the players increasingly practice these. You could get an easy access to vast amount of tips by subscribing to our youth soccer coaching community.

ABOUT THE AUTHOR:

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: http://www.soccerdrillstips.com – Youth Soccer Training Drills.